How Does It Work?

 

Breakthroughs are achieved by understanding and fixing the root cause, rather than just addressing the symptoms of the presenting issue. This is why RTT has such a permanent all-pervasive impact, as it erases and eradicates issues at the core, leaving you with life-changing benefits.

 

All RTT therapists are equipped with an array of techniques and tools that are crucial, not just in teaching how to communicate with the subconscious mind, but also indirectly accessing and fixing whatever blocks there may be and reprogramming your mind for success. Here are 7 reasons why RTT is so effective:

 

 

Accessing the subconscious mind is an absolutely essential part of healing. This is where I help you become more in control. It is about you becoming completely centred – being able to let go of immediate, everyday concerns and letting you focus on the inward. This state can help you access issues, concerns, and memories.

 

 

We have three levels of consciousness – the conscious, the subconscious, and the unconscious. The conscious is our day-to-day ‘thinking brain’. Whilst it guides our actions, it also contains our inner critic and limiting beliefs.

 

Our unconscious guides our automatic actions, including breathing and blinking, as well as well-formed habits like driving and using a knife and fork – it’s why we can do these things at the same time as thinking about holiday plans or having an in-depth conversation.

 

Then, there is the subconscious – it drives much of our conscious actions but we are not aware of it. It is like a ‘memory vault’ storing past events and our feelings towards them. Day-to-day they are hard to access but they are often the driving force behind our conscious actions and choices.

 

During the RTT session, we will unlock the subconscious as I guide you safely through. You will reveal thoughts, feelings, and beliefs locked in the ‘vault’, which may have been negatively affecting you. By accessing this, we get to the root cause of an issue quickly and this is how we offer the rapid results RTT is so renowned for.

 

 

Because Rapid Transformational Therapy is a complete solution-based approach, it can be used in many different ways. RTT has achieved phenomenal success helping people overcome all kinds of challenges, including physical health issues, infertility, depression, anxiety, weight management, fears, and phobias.

 

RTT is a suitable therapy for many issues you may be struggling with, including:

 

· Bad health habits

 

· Stress

 

· Anxiety

 

· Fears

 

· Phobias

 

· Addictions, e.g. smoking and alcohol

 

· Confidence issues

 

· Guilt

 

· Limiting beliefs

 

 

I know that people can get stuck in a cycle of therapy which whilst helpful can show only incremental change, leading to more and more sessions. RTT aims to treat you in one session (three maximum), followed by a 21-day programme of listening to a bespoke recording daily.

 

If you commit to this, new neural pathways will be formed and you will see change. Whilst I always follow up with my clients, the need for multiple sessions is often unnecessary, unless another issue that needs dealing with arises. However, so often many issues are revealed by one root cause when we explore the subconscious.

 

 

You may mistakenly think that ‘rapid’ means a ‘one size fits all’ approach – but RTT is completely bespoke. The hypnotherapy session combines many therapeutic approaches based on what is best for you and your needs. Furthermore, the recording is specially created for you. Personalised by what it is that you want to achieve.

 

 

 

By committing to the 21-day programme, you will form new ‘habits’. Your brain is biologically able to make new ‘pathways’ – essentially it can rewire itself if you do the same thing enough times. It is why you can learn new skills at any stage of life.

 

So often with traditional therapies, during a session, you feel confident and reassured to change your ways of thinking or acting, but once you leave you don’t have the back-up to continue. New recommendations, suggestions, or change of thought processes take longer to become habits.

 

The 21-day programme of listening hard wires changes into your brain and it will ‘stick’ – let’s be honest we all know how hard it is to break ‘bad habits’ – so imagine if you treated a new positive habit to help your anxiety or stress in the same way. It’s going to last.

 

The 3-month program is combining RTT along with coaching to help integrate the changes that have been made from the RTT sessions. If you want some hand-holding and someone to hold you accountable for making the changes you want to transform your life, this is the program for you.

 

 

 

The recording mentioned above is just 20 minutes long; that is all RTT requires after the initial 2.5-hour session. There is no big commitment to attend regular therapy sessions – just 20 minutes for you to sit, relax, focus, and listen.

 

You can listen to the recording via your computer, music player, or smartphone. You can take it with you – listen on your lunch break, listen in bed, listen in your car (when parked safely) or listen out in your garden – wherever you feel safe and secure and whenever it fits into your busy life. Just 20 minutes – that’s less time than an episode of Friends!

 

Ask me your questions. Share your concerns.

 

I know that RTT often gets the reaction “too good to be true”- but let me tell you more about it, let me explain the process, and let me find out more about what you are trying to cope with and juggle. Feel free to email me with any questions – shilpa@drshilpawadhwa.com